Dental Hygienist Inita Čeire (SIROWA Riga Dental clinic): "Does Kissing Affects Oral Health?"

"The oral cavity is inhabited by a very rich and varied microflora. This microflora can be broken down into two parts: Resident microflora (such that are always present in a certain area) and transitory microflora (moves through the body but could not “live” there, for instance, microbes that enter the body along with food). 200 species of micro-organisms are known to live in dental plaque; it is estimated that 10 million bacteria inhabit 1 milligram of dental plaque.

Do not let the potential threats keep you from kissing, but make certain that your oral health is good, so you will not cause discomfort or health problems for the person you love.

Preventative Tips While Kissing:

• Avoid kissing when you or the other person is sick
• Use sugar-free chewing gum, preferably with xylitol
• Avoid kissing if you or you partner are ill
• Avoid kissing someone on the lips if there is a visible cold sore or a scratch, or a blister on his or her lip or in the mouth
• Maintain good oral hygiene.

• If you have a cough, influenza or cold, cover your mouth with a handkerchief when sneezing
• Take care of your immunity. Ask your doctor about vaccinating against serious infectious diseases, such as hepatitis A and B See your doctor about immunizations.
• Follow proper oral hygiene on a regular basis, visit your dentist if you suspect you may have caries or a periodontal disease
• Visit your dental hygienist twice a year!"

Link to article about dental hygienist Inita Čeire DELFI.lv, Februray 2011

Or read it in English here