How to take care about dental hygiene brushing your teeth?

Dental Hygienist Inita Čeire presents the proper technique of teeth brushing that is very important for good dental hygiene.

Clean your teeth using correct  brushing/ flossing technique. You can avoid cavities and it is the basic for helathy and beautiful smile. Brush your teeth with toothbrush and floss your teeth with dental floss twice a day and attend dentist and sertificated dental hygienist twice a year!